I’m Nikhara, but you can call me Nik!
I’m Fitness Coach, a student of Exercise Science and soon to be Personal Trainer.
I have been on my fitness journey for roughly four years now, however I became more consistent with working on my inner health, both mentally and physically, after being infected with a parasite in 2019.
The aim of my blog is to help educate and support others on their own journey, throughout any aspect of life by providing holistic advice and encouraging a sustainable, natural lifestyle.
The Holistnik Approach 